Buffalo Meatloaf

 My husband told me when we first got married that he did not eat meatloaf.  Now he requests this meal weekly. This is quite possibly my signature dish....yum! Tonight I made it with some Asparagus topped with carmelized onions  and blue cheese crumbles. Comment below if you want the side dish recipe.

Source: Amy Hart

Ingredients:

• 1 lb ground buffalo
• 1 TBSP olive oil
• 1/2 tsp kosher salt
• 1/8 tsp black pepper
• 1/4 cup Eggbeaters (or 1 egg lightly beaten)
• 1/2 cup panko breadcrumbs
• 1/4 cup italian seasoned breadcrumbs
• 1/4 cup fat free milk
• 1 tsp Worcestershire sauce
• 1 tsp dijon mustard
• 1 TBSP minced onion
• 1/8 tsp thyme
• 1/8 tsp rosemary 
• 4 oz tomato sauce
• Hot Sauce (to taste)

Directions:

1. Preheat oven to 350 degrees

2. Combine all ingredients except tomato sauce and hot sauce in a large bowl and mix together. DO NOT over mix! Transfer meat mixture to a loaf pan packing down the meat.

3. Mix tomato sauce and hot sauce together. (I use about 1 TBSP of Frank's) Spread over loaf.

4. Bake uncovered for 45 mins to 160 degrees the turn on broiler and broil for 3 minutes. Remove and let rest for 5-10 mins before slicing.

Yield : 6 servings
Nutrition info per serving: 227 calories, 13g fat, 4g carbs
(Calculated using myfitnesspal.com)