Monday, April 21, 2014

Bacon Cheeseburger Wraps

The next best thing to a nice big juicy bacon cheeseburger all bundled up in a low calorie, low carb wrap! You won't even miss the bun!  Emily Bites does such a great job coming up with fun recipes like this. You MUST check out her site!

Source: Emily Bites


1 lb 95% lean ground beef 
1 T McCormick Hamburger Seasoning
4 Laughing Cow Light Queso Fresco & Chipotle Wedges, cut into pieces
2 T Ketchup
2 t Yellow Mustard
1/3 cup 2% shredded sharp cheddar cheese
2 T Hormel Real Bacon Bits
4 light wraps (I recommend Flatouts...I used a different brand here and they were too flimsy)
½ a medium tomato, cut into pieces
1 – 1 ½ cups shredded lettuce


  1. Bring a large skillet to medium heat. Add the ground beef and hamburger seasoning and cook until meat is browned. Drain meat. Clean skillet and set aside.
  2. Place meat in a medium bowl and add the cheese wedges, ketchup, mustard, cheddar and bacon bits. Stir to combine. Microwave on high for one minute. Stir again until meat is evenly coated.
  3. Spoon a quarter of the meat mixture (around a generous ½ cup) onto the center of each flatout and spread the mixture lengthwise, leaving about an inch at each end. Evenly distribute the shredded lettuce and tomato pieces across the top of the meat. Fold in the 1” ends of the flatout over the filling and then fold in the long ends to cover it.
  4. Lightly mist the large skillet with cooking spray and bring over medium-low heat. Place the wraps fold-side down onto the skillet (I did them in batches of two) and let them cook for 3-4 minutes or until golden. Flip the wraps and continue to cook until golden on the bottom. Cut in half and serve.
Yield: 4 wraps
Nutrition info per wrap: 335 calories, 13g fat,  22g carbs, 40g protein 

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